Refried Beans 2.0
Refried's Rebooted was our go-to family bean recipe for close to a decade. Because we’ve been reducing our meat consumption, I’ve been working on...
Super Bowl Snacks: 3 No Nightshade Chicken Wings
What to Eat While Rooting Against the No Nightshade Ambassador
A love/hate relationship is the only rational way to deal with Tom Brady.
You love the...
No Nightshade Fish Tacos
One of the most difficult ethnic foods to access in the wild for the nightshade sensitive is Mexican. Now we have a new simple...
Dal Saag
Simple, delicious, nutritious dal. If you don’t know Indian food, it’s like split pea soup without the ham bone, better vegetables and (usually) more...
Garlic Scape Bulgogi Marinade
One thing that peppers bring to marinades and sauces is flavor in bulk. Not the obvious capsicum fire measured in Scoville units, but the...
Swimmers’ Mac and Cheese
Mac & cheese is a classic comfort food where you wouldn't think you had to worry about nightshades. But good, home-made mac & cheese...
Ginger Lime Wings
When the Green Bay Packers put a surprising 34-24 hurt on the Dallas Cowboys during the 2019 season, another of a million stupid sports...
Rajma
Rajma is a dish I discovered after identifying my nightshade sensitivity, so I can't say anything about its true—and inevitably diverse—place within the vast...
Achiote Wings
Orange is typically a hazard flag when we're talking about snack foods, fast foods, and junk food. So much of the orange in that...
Mediterranean Medley Sweet Potatoes
Updated September 16, 2022
Sometimes you want the tasty ease of baked sweet potatoes, but a full meal is required. This dish, inspired by an...